We explored how three popular tools—Blender, Unity and Unreal Engine—can help scientists create detailed 3D visuals of cells and biological processes. Our study highlights how Blender excels in making highly accurate static models, Unity supports real-time simulations and Unreal Engine provides stunning visual quality for large-scale data. By comparing these platforms, we aim to guide researchers in choosing the right tool for their projects. This work emphasizes how 3D visualization can make complex biological concepts more accessible, improving both research and education.

To combat the harmful effects of stress, neuroscientists are pointing to mindfulness, defined as the practice of being fully present and aware of our external environment and our actions, while not being overly reactive or overwhelmed by external events. To shed light on this, JYI interviewed renowned neuroscientist Dr. Alexandra Fiocco, whose expertise lies at the intersection of mindfulness, stress, and cognitive aging. Dr. Fiocco currently does research at Stress and Healthy Aging Research (StAR) Lab and teaches at Toronto Metropolitan University.